Come join Andrea Hollett-Brown, one of our Counsellors at Landmark Counselling, for an open, safe, and honest conversation. We will share more about this internal conflict that affects so many, and learn to find a sense of peace on our caregiver journey. Together, we'll discuss societal pressure and its expectations, as well as the anxieties that come with the idea of perfectionism, and maintaining work/life/home balance. --- Most importantly, we will remind ourselves of the many practical ways to quiet the inner noise and give ourselves grace knowing we are already doing an outstanding job.

We’ll explore practical ways to help kids adjust to the transition from the school year into summer while still maintaining healthy routines, clear boundaries, and a sense of balance at home. We’ll also talk about strengthening family connection, building positive relational skills, and navigating the ups and downs that can come with everyone suddenly spending a lot more time together.

We’ll also touch on the growing role of technology, AI, and social media in kids’ lives — including how parents can create healthy boundaries, encourage safer online habits, and stay connected with their children in a rapidly changing digital world.

As men, it can be hard to know to handle the stresses and problems that come up. We feel like we've got to be strong, or fix situations but it can be hard when life gets rough. It’s not always clear what we’re supposed to do or what people might need from us.

We’ve all had painful experiences that were beyond our control. Sometimes, these can impact the way we think about and approach things in the future – everything from job opportunities to relationships and more. But just because we experience trauma like this, doesn’t mean that we can’t recognize it in our lives and heal from it. This Landmark Learning Session will explore just how to do that!

A workshop focused on ways to effectively communicate with the people that you love! Learn about the common toxic communication patterns and the healthy alternatives. You’ll also learn about how knowing your own emotional world can help you identify what you might need and how you can ask for it!