Landmark Learning Sessions are free training sessions offered monthly and are available to the community across a wide-range of mental health & lifestyle topics.

Easy Effective Communication for Couples
Feb
10

Easy Effective Communication for Couples

A workshop focused on ways to effectively communicate with the people that you love! Learn about the common toxic communication patterns and the healthy alternatives. You’ll also learn about how knowing your own emotional world can help you identify what you might need and how you can ask for it!

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How Trauma Shows Up and How to Heal
Mar
16

How Trauma Shows Up and How to Heal

We’ve all had painful experiences that were beyond our control. Sometimes, these can impact the way we think about and approach things in the future – everything from job opportunities to relationships and more. But just because we experience trauma like this, doesn’t mean that we can’t recognize it in our lives and heal from it. This Landmark Learning Session will explore just how to do that!

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Mental Health Care for Men
Apr
13

Mental Health Care for Men

We’ve all had painful experiences that were beyond our control. Sometimes, these can impact the way we think about and approach things in the future – everything from job opportunities to relationships and more. But just because we experience trauma like this, doesn’t mean that we can’t recognize it in our lives and heal from it. This Landmark Learning Session will explore just how to do that!

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