As men, it can be hard to know to handle the stresses and problems that come up. We feel like we've got to be strong, or fix situations but it can be hard when life gets rough. It’s not always clear what we’re supposed to do or what people might need from us.

This conversation will be all about helping me find ways to deal with these kind of stresses and show up in ways that help improve your relationship with the people you love and to learn to appreciate yourself more.

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